FINDING BALANCE IN OFF-BALANCE TIMES


Are you running on empty? Do you sometimes feel like a squirrel on drugs?

Description: Come hear Joan’s 10 Step Program and develop a plan to gain back control within your life – physically, emotionally and socially. Learn how to edit your negative self talk and identify what is in your control and what is not. Create a personal plan and have a little fun while you develop simple strategies to use immediately.