Social connection is crucial for healthy aging, providing emotional support and stimulating the brain. As mobility decreases, seniors may face isolation, leading to mental decline. Transitioning to communal living fosters friendships and boosts mood and memory. Coupled with proper nutrition, socializing enriches the aging experience, making life vibrant and fulfilling.
Category Archives: brain Health
What is Keeping You Busy These Days? Is it Pickles, Pizza, Quilts and Memoirs?
Pickles, pizza, quilts, sewing and writing memoirs – what is keeping you busy these days?
Healthy Mind and Body Equals a Happier, Longer Life
Keep moving. Challenge yourself to exercise your brain in new ways. Rent a metal detector, try a new musical instrument or exercise program. Keep going, trying new things so we can embrace the next months.
Joan Craven's Blog 