What are your plans for the New Year? How can you stay happy and healthy?
Keep moving. Challenge yourself to exercise your brain in new ways. Rent a metal detector, try a new musical instrument or exercise program. Keep going, trying new things so we can embrace the next months.
As seniors as can be positive and cheerleaders for our families. What can you do today?
Writing down memories is a super way to preserve our family history for our children and grandchildren. Begin today!
Travelling as a senior helps boost confidence, expand our knowledge and is fun!
What memories are we baby boomers leaving with our grandchildren?