What are your plans for the New Year? How can you stay happy and healthy?
Category Archives: memory building
Healthy Mind and Body Equals a Happier, Longer Life
Keep moving. Challenge yourself to exercise your brain in new ways. Rent a metal detector, try a new musical instrument or exercise program. Keep going, trying new things so we can embrace the next months.
Be An At-Home Hero
As seniors as can be positive and cheerleaders for our families. What can you do today?
Capturing Your Memories
Writing down memories is a super way to preserve our family history for our children and grandchildren. Begin today!
Travelling is Good Medicine!
Travelling as a senior helps boost confidence, expand our knowledge and is fun!
Memories of my Grandma
What memories are we baby boomers leaving with our grandchildren?