As seniors as can be positive and cheerleaders for our families. What can you do today?
Nourish your close relationships and achieve self-satisfaction when you give yourself permission to slow down.
Writing down memories is a super way to preserve our family history for our children and grandchildren. Begin today!
Travelling as a senior helps boost confidence, expand our knowledge and is fun!
What memories are we baby boomers leaving with our grandchildren?
It is important to nurture friendships as we age.
Let’s look at change positively. How can we assist young people? Look for what’s right with the world instead of what’s wrong.
One of the most difficult conversations my husband had with his father was trying to persuade him not to drive anymore. We had the warning signs, dents and scraps on the vehicle and sides of the garage. He had macular degeneration and we could tell his eyes were failing. At one point the family doctor […]
Falls can change the life for a senior. What can you do to prevent them?
Celebrate aging. Focus on the future, move and define a purpose each day.