What are your plans for the New Year? How can you stay happy and healthy?
Category Archives: rules for aging
Healthy Mind and Body Equals a Happier, Longer Life
Keep moving. Challenge yourself to exercise your brain in new ways. Rent a metal detector, try a new musical instrument or exercise program. Keep going, trying new things so we can embrace the next months.
Comfort Food and Conversations
What are your comfort foods? Are you spending more time in the kitchen and around the table these days?
The Future of Care For Seniors….It’s Time To Stop Talking and Act!
Senior care needs action now! Instead of the Federal and Provincial governments saying they understand concerns, they need to implement the processes and standards that have been identified to stop the needless annihilation of our seniors.
Bits and Pieces…Saturday Ramblings
Let’s focus on what’s right with the world and how practical help for someone who needs support
12 Tips To Survive and Thrive During COVID……..Baby Boomers Aren’t Getting Older We’re Getting Wiser!
A good friend turned 80 this past February and we had a great celebratory week of parties. She never says “getting older” it’s always “getting wiser.” I think it’s a great idea. Words do matter! When you see Penny around our RV Park you see this slim, strong woman in sweats and long-sleeved t-shirts walking, …
CARING FOR THE VULNERABLE…..(PART TWO)
It’s time to rethink the way we care for the elderly and those with complex medical needs. Let’s make thoughtful wise decisions so all benefit. The needs of 20 years ago are not the needs of today. Staffing levels and wages must reflect these changes.
Be An At-Home Hero
As seniors as can be positive and cheerleaders for our families. What can you do today?
Slow Down and Enjoy…give yourself permission
Nourish your close relationships and achieve self-satisfaction when you give yourself permission to slow down.
Capturing Your Memories
Writing down memories is a super way to preserve our family history for our children and grandchildren. Begin today!