Self isolation during this pandemic has given us the gift of time…something to savour or save for later. For me, it is to consciously slow down. It’s been an interesting exercise. I am now aware of my speed when eating, I don’t rush when I’m cooking or baking, I try to focus on the job […]
Category Archives: Uncategorized
Mindful Aging by Andrea Brant
Over the next months I’m going to review books I have been reading about aging. Each one challenged me to think in different ways. This week I have read Mindful Aging by Andrea Brant. Brant talks about embracing change with realistic positivity and seeing the gift of loss, the gift of pain and even the […]
More Rules for Healthy Aging
Educate yourself on services available and visit care facilities. Do it now!
About Me
I have been an author, communications consultant, professional speaker, and communications coach for over 30 years. As a popular weekly newspaper columnist I understand the value of building relationships. Happily married, most days, for over 4o years, I’m blessed to have grown children and five grandchildren. Being able to support our four parents as they […]
