Travelling is Good Medicine!

We just got back to our winter home after a fabulous trip. We were gone from home from December 10th to February 1. We cruised around South East Asia and New Zealand and spent land days in Australia.

As we were on the last long fight I began thinking about the memories we were planting. I remember my parents sitting in their easy chairs reminiscing about holidays. Another aunt had kept detailed journals and she said they spent many long winter hours reading the journals and reliving the happy travelling days.

I’m not a journal keeper. When a friend said that she hoped I would keep a record of our travels I decided to take her advice. I only wrote a short page each day in a journal a friend had given me. It was a chore yet I was determined to be successful. Now I’m happy I did.

With cell phones we are able to kept photo records and my smart phone even tells us where the photos were taken. I find the written record record gives me that many more memory prompts…something I need more and more these days.

I also decided that travelling gives seniors confidence. We had to navigate large airports, Amsterdam, Singapore, Melbourne, Sydney, Auckland, Los Angeles and Vancouver before touching down in Calgary. And we made it!

We mostly mastered money exchange, reading maps as we walked and explored and found delight in new experiences. We ate food we had not before, went to places we had only read about and met people from around the world.

An added bonus was my brother and his wife joined us on the 13 day cruise around New Zealand. We found as children grow, parents pass away and life becomes more complicated plus energy wanes, we don’t spend much time together. This was a time to reconnect.

One of my uncles has always encouraged us to travel. He and his wife did some great trips and his advice is “Do It Now!.”

My parents went away each winter and I remember missing them and yet I also didn’t feel I should make time to see them or give a phone call. When raising kids and working I was busy and while I never begrudged the time spent with phone calls and visits it was a relief when I was in my 30s and 40s to have a bit of a break!

So I encourage my readers to pack their bags and explore. You will be building memories, gaining confidence and between you and me “Giving your kids peace of mind that you are happy and healthy.”

Published by Joan Craven

Joan Craven has been a

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