Social connection is crucial for healthy aging, providing emotional support and stimulating the brain. As mobility decreases, seniors may face isolation, leading to mental decline. Transitioning to communal living fosters friendships and boosts mood and memory. Coupled with proper nutrition, socializing enriches the aging experience, making life vibrant and fulfilling.
Tag Archives: life
Welcome to Holland
The post reflects on the acceptance of changes that come with aging, using Emily Perl Kingsley’s poem “Welcome to Holland” as a metaphor for navigating life’s challenges. It addresses the stages of grief individuals experience as they adapt to loss, emphasizing the importance of self-compassion and consideration for loved ones while sharing personal insights on aging.
Do It Now- plan for the future
If you are watching all the Back to School ads it might be time for thinking about how you can prepare for the next season. I have been skimming through a book called “Let’s Talk About Aging Parents.” It’s by Laura Tamblyn Watts, a Canadian, who is the CEO of CanAge, Canada’s national seniors’ advocacy …
Slow and Steady
Just a quick update on my progress. It’s been an interesting 6 months. I progressed well with physio and was given the okay to fly to our winter home in Palm Springs on January 1st. . We enjoyed five weeks there and it was fun to see our friends, enjoy the sun and go in …
Joan Craven's Blog 