What are your plans for the New Year? How can you stay happy and healthy?
Category Archives: Self isolation
Healthy Mind and Body Equals a Happier, Longer Life
Keep moving. Challenge yourself to exercise your brain in new ways. Rent a metal detector, try a new musical instrument or exercise program. Keep going, trying new things so we can embrace the next months.
Comfort Food and Conversations
What are your comfort foods? Are you spending more time in the kitchen and around the table these days?
Bits and Pieces…Saturday Ramblings
Let’s focus on what’s right with the world and how practical help for someone who needs support
Home Care for the Vulnerable (Part Three)
While aging in place sounds perfect, in today’s world it does not work. Home Care may give caregivers some reassurance that their loved one is being safely supported. The truth is they are not unless you are financially able to supplement it.
Be An At-Home Hero
As seniors as can be positive and cheerleaders for our families. What can you do today?
Slow Down and Enjoy…give yourself permission
Nourish your close relationships and achieve self-satisfaction when you give yourself permission to slow down.
The Urge To Purge…things to do while in self-isolation
We are home from our winter spot and are on Day 6 our our self-isolation. What better time to begin to purge? As I put clothes away I decided there was no time like the present tackle jobs I have been putting off. I went on various websites and blogs for information on how to …
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