Socialization and Nutrition the Key to Happy Aging

Social connection is crucial for healthy aging, providing emotional support and stimulating the brain. As mobility decreases, seniors may face isolation, leading to mental decline. Transitioning to communal living fosters friendships and boosts mood and memory. Coupled with proper nutrition, socializing enriches the aging experience, making life vibrant and fulfilling.

REWIRE BEFORE YOU EXPIRE

I didn’t write for six years. My parents and my husband’s parents would be shocked and then heartbroken to think they had caused my caregiver burnout. I don’t blame them. I was responsible. I wanted to support them. They had been great parents for us. For 37 years I was the front-line family caregiver. Bob’s …