Social connection is crucial for healthy aging, providing emotional support and stimulating the brain. As mobility decreases, seniors may face isolation, leading to mental decline. Transitioning to communal living fosters friendships and boosts mood and memory. Coupled with proper nutrition, socializing enriches the aging experience, making life vibrant and fulfilling.
Tag Archives: baby boomer
The Dreaded “F” Word
Life can change in a moment. How to prevent falls in seniors. Recovery from reverse shoulder replacement surgery.
An Unexpected Gift
Self isolation during this pandemic has given us the gift of time…something to savour or save for later. For me, it is to consciously slow down. It’s been an interesting exercise. I am now aware of my speed when eating, I don’t rush when I’m cooking or baking, I try to focus on the job …
Baby Boomer Letter to Caregiver
What do you want your perspective caregivers to know should something happen and they are suddenly making decisions for you?
More Rules for Healthy Aging
Educate yourself on services available and visit care facilities. Do it now!
More Rules for Healthy Aging
As you age graciously accept help and stay active everyday.
REWIRE BEFORE YOU EXPIRE
I didn’t write for six years. My parents and my husband’s parents would be shocked and then heartbroken to think they had caused my caregiver burnout. I don’t blame them. I was responsible. I wanted to support them. They had been great parents for us. For 37 years I was the front-line family caregiver. Bob’s …